Grapefruit is an app to improve your mental strength and for managing your mental health. Write your journal, track your habits and emotions, and use the unique rating system to tie everything together. You then get back real data on your mental health that you can use to make your life a well-oiled smile factory.
Android (normally £4.79) https://play.google.com/store/apps/details?id=com.haveagrapefruit.grapefruit
IOS (normally £4.99) https://apps.apple.com/gb/app/grapefruit-journal/id1453330205
MAC (normally £11.99) https://apps.apple.com/ca/app/grapefruit/id1441740017